• woman doing a bicep curl lifting weights

Strength Training For Women

January 29th, 2019|6 Comments

Strength Training for Women Who should do strength training? You just want to lose a few pounds. You go to the gym and hop on the treadmill or elliptical 4 days a week. But you just [...]

  • 5 important muscles women ignore

5 Important Muscles Women Ignore

December 14th, 2018|4 Comments

5 Important muscle groups you cannot ignore anymore! If you are stuck in a rut of squats and pushups let me give you some variety to your workouts! You may not even realize that many [...]

  • 10 best christmas gifts for boy toddlers

10 Perfect Gifts for Boy Toddlers

December 7th, 2018|0 Comments

I live with 2 toddlers, my sons. It's safe to say I've learned which toys they play with and which toys they couldn't care less about. And I know that nobody needs more toys lying [...]

  • smaller waist woman in workout leggings

How to Get a Smaller Waist

November 8th, 2018|2 Comments

Step away from the waist trainer! This is not your everyday, run of the mill post about what ab exercises are best for a small waist. I'm not against ab exercises. I do them. I [...]

How I Scored My First Sponsored Product!

November 2nd, 2018|0 Comments

The past 2 months I've been hitting it hard and learning as much as humanly possible about blogging and Pinterest. I take every spare moment during nap times, and after my kids' bedtimes to either [...]